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That sudden squeeze, tightness, or pain in your chest—your mind immediately jumps to the worst: a heart attack. While this is a critical possibility y…
If you regularly find yourself tossing and turning long after going to bed, science suggests that a brief 10-minute pre-sleep routine could make a sig…
That frustrating experience of feeling increasingly alert as the night progresses affects approximately 30% of adults regularly, according to research…
If you consistently find yourself staring at the ceiling in the middle of the night, you’re experiencing one of the most common yet frustrating …
Introduction: A Benchmark of SafetyCataract surgery boasts an exemplary safety record that is unmatched by most other surgical procedures. Performed o…
Introduction: A Dual OpportunityCataract surgery is unique because it does more than just eliminate a disease; it is a refractive procedure that can s…
(A First-Person Narrative) The Slow Fade: Noticing the ChangesIt started subtly. I found myself needing brighter light to read my favorite book. Night…
Introduction: Fear of the UnknownDespite its proven track record, misconceptions about cataract surgery persist, often causing unnecessary anxiety and…
Introduction: Evolution of a Gold StandardTraditional cataract surgery, known as phacoemulsification, is one of the safest and most successful procedu…
Introduction: A Gradual ChangeCataracts develop slowly and painlessly, so the changes in vision can be easy to dismiss as normal aging or simply ̶…
