Coronary Artery Disease (CAD): Causes, Symptoms, and Prevention
Introduction Coronary Artery Disease (CAD), also known as ischemic heart disease, is the leading cause of death worldwide. It occurs when th…
medical
Read More
Depression Self-Assessment: A Guide to Understanding Your Mental Health
Depression is a common but serious mental health condition that affects how you feel, think, and handle daily activities. If you’ve been feeling…
Flu Season Essentials! 3 Science-Backed Ways to Prevent Colds
Colds are often misunderstood as minor issues, but in real life, if left untreated, they can cause serious complications such as myocarditis and pneum…
Understanding Sciatica Pain and Treatment
Sciatica pain, a common condition affecting millions globally, arises from irritation or compression of the sciatic nerve—the longest nerve in the bod…
Understanding Depression Assessment: A Fact-Based Guide
1. Introduction to Depression ScreeningDepression screening involves the use of standardized tools to identify potential symptoms of depression. These…
Understanding Colitis: Causes, Symptoms, and Treatment Options
Colitis is a term used to describe inflammation of the colon, or large intestine. This condition can be caused by a variety of factors, and it can aff…
Diabete: conoscerlo per prevenirlo e gestirlo meglio
Il diabete è una delle malattie croniche più comuni al mondo e colpisce milioni di persone ogni anno. Capire cos’è il diabete, come prevenirlo e come …
Osteoporosis prevention: Calcium supplementation, vitamin D, and exercise are all essential!
Osteoporosis is a common bone disease characterized by decreased bone density and structural degeneration, which can easily lead to fractures. With th…
Prevention of cardiovascular and cerebrovascular diseases: starting from controlling blood pressure, blood lipids, and blood sugar!
Cardiovascular and cerebrovascular diseases are one of the major health threats worldwide, and hypertension, hyperlipidemia, and hyperglycemia (common…
How to prevent lumbar disc herniation? Complete analysis of daily posture and exercise!
Lumbar disc herniation is a common spinal disease, usually caused by long-term poor posture, excessive load, or aging leading to disc degeneration. It…